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Essential minerals affect every system and cell of the body. They maintain the proper acid/alkaline balance of the blood and other fluids; build strong bones and healthy blood cells; contract and relax muscles; assist neurotransmitters; transport oxygen and insulin; aid blood clotting; catalyze the formation of hormones and are a critical part of many enzymes. Gelatin Capsule and Vegetarian Magnesium Stearate.Suggested Use: As a dietary supplement, take four (4) capsules per day, with food.Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.