This supplement provides 65 mg of Iron (from 325 mg of Ferrous Sulfate). Iron is a necessary component of hemoglobin, the oxygen carrier in the blood and is also important for energy utilization. Ferrous Gluconate contains the iron your body needs each day for optimal functioning. Please Note: Each 325 mg tablet of Ferrous Sulfate supplies 65 mg ELEMENTAL IRON.Iron 65 mg100 TabletsIron 65 mg Iron is a necessary component of hemoglobin, the oxygen carrier in the blood.* Iron supports energy utilization and normal red blood cell production.*Pregnancy, menstruation, and growth increase iron requirements, and an easy dose of Nature's Bounty Iron Tablets provides the iron needed to promote women's nutritional health.*IronIron is an important mineral--it is a vital component of hemoglobin, the protein that transports oxygen in the blood.* Iron also promotes energy utilization and supports normal red blood cell production.*MineralsMinerals form one of the crucial cornerstones of good health--but your body can't manufacture minerals on its own. Nature's Bounty offers a full line of high-quality mineral supplements that you can take every day to help you stay healthy.*Circulatory HealthCirculatory health is important for both men and women of all ages and activity levels. Taking Nature's Bounty circulatory health supplements can help maintain healthy circulation and blood flow for overall cardiovascular wellness.*Nature's Bounty: Quality You Can Count OnHealth-conscious people have trusted Nature's Bounty for decades. Our dedication to quality, consistency, and scientific research has resulted in vitamins and nutritional supplements of unrivaled excellence. By combining the latest breakthroughs in nutritional science with the finest ingredients, Nature's Bounty is proud to provide you with supplements of unsurpassed quality and value.Nature's Bounty supplements are overseen by scientists, manufacturing specialists, and quality experts, each one dedicated to maintaining the highest quality standards. As part of a commitment to quality, Nature's Bounty only uses ingredients from suppliers that meet stringent Quality Assurance Standards, as well as GMP food quality standards. Every Nature's Bounty product is subjected to numerous quality tests and assays throughout the manufacturing process to verify purity and full potency.What's in the BoxNature's Bounty Iron 65 mg (100 Tablets).*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Dried Ferrous Sulfate 205 mg (Equivalent to 325 mg Liquid Ferrous Sulfate Which Provides 65 mg Elemental Iron per Tablet), Vegetable Cellulose, Crospovidone. Contains Less than 2% of: FD&C Blue 1 Lake, FD&C Yellow 6 Lake, Silica, Titanium Dioxide Color, Vegetable Magnesium Stearate.Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.