The fine silica content gives arnica its traditional abilities of counteracting the pain and discoloration of bruises, bumps or contusions. The fine silica content also gives the plant its traditional notion of easing tired muscles. Arnica has over 150 active ingredients that make it a favorite of athletes, gardeners and parents. At Weleda, our products work in harmony with your inner nature to help you look healthy, vitalized, and beautiful. We craft each plant-rich product with nourishing ingredients to connect our bodies, senses and spirits with nature -- keeping our commitment to you and our planet. Our products are free of parabens, phthalates, synthetic preservatives and fragrances, and are never tested on animals. Weleda proudly wears the NATRUE seal. NATRUE was created by the International Natural and Organic Cosmetics Association to certify natural and organic cosmetic products. NATRUE and Weleda share a common mission: to create natural cosmetics with exceptionally high standards of quality you can trust. One of Weleda’s signature products, Arnica Massage Oil is the essence of nourishing plant-rich effective action. Plant oils from sunflower and olive are blended with extracts from arnica flowers and birch leaves to help skin feel smoother and help improve the feel of elasticity and firmness. Prepare your body for sports with a massage that relaxes muscles after vigorous activity with the stimulating scent of lavender and rosemary essential oils. You’ll appreciate the benefits whether you’ve had a tough work-out or a tough day at the office. An invaluable recovery tool for any active person. For external use only.Skin CareSunflower Seed Oil Olive Oil Fragrance 1 Arnica Montana Flower Extract Betula Alba Leaf Extract Limonene 1 Linalool 1 Geraniol 1 Coumarin 1Step 1: Rub 3-5 drops of Muscle Massage Oil into your hands to warm the oil. Step 2: Focusing on the areas of soreness, gently massage the warm oil into skin. Step 3: Breathe in the soothing scent of arnica to leave your body feeling rejuvenated.WARNING: Consuming this product can expose you to chemicals including lead, which are known to the State of California to cause cancer. For more information go to www.P65Warnings.ca.gov/food.Disclaimer: While we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and/or different information than that shown on our Web site. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Amazon.com assumes no liability for inaccuracies or misstatements about products.