Fulfillment by Amazon (FBA) is a service we offer sellers that lets them store their products in Amazon's fulfillment centers, and we directly pack, ship, and provide customer service for these products. Something we hope you'll especially enjoy: FBA items qualify for FREE Shipping and Amazon Prime.If you're a seller, Fulfillment by Amazon can help you grow your business. Learn more about the program. The handheld roller is 18-inch long with 2 grip handles on both ends and three independent massage balls. Handles include ergonomic grip for added comfort and control. Target pressure points, increase circulation and alleviate sore muscles. Stimulate tissue and promote blood flow through tired, cold muscles. The specially designed nodules deepen the massage and help compress and stretch muscles making it highly effective in the treatment of muscle pain and trigger points on cold muscles. Use the Gaiam Restore Pressure Point Muscle Roller Massage Stick to stimulate tissue recovery and promote circulation through tired, cold muscles. This 18-inch long massager with 2 ergonomic grip handles and three independent massage balls with specially designed spiked nodules provide deep tissue massage for effective relief and treatment of muscle pain and soreness. Ideal for runners and athletes recovering from sports-related injuries or strains - helps to compress and stretch muscles and reduce trigger points. Also works great in helping to roll and smooth out tough skin spots and helps to ease leg pain at night related to restless leg syndrome.