NOW L-Carnitine Liquid provides all of the extensive benefits of Carnitine in a highly absorbable liquid form. Now Foods L-Carnitine is a non-essential amino acid that helps to maintain overall good health by facilitating the transfer of fatty acid groups into the mitochondrial membrane for cellular energy production. Now Foods L-Carnitine naturally occurs in red meat and other animal-source foods, but NOW recommends supplementation to obtain optimal levels of this excellent amino acid. Now Foods?L-Carnitine is the purest form, clinically tested, and vegetarian (non-animal sourced). Consult a healthcare professional prior to use.Serving Size: 1 Tablespoon (15 mL) Servings Per Container: 31 Amount Per Serving % Daily Value* Calories 15 Total Carbohydrate 4.5 g 2%* Vitamin B-12 (as Cyanocobalamin) 50 mcg 833% Vitamin B-5 (from D-Calcium Pantothenate) 25 mg 250% Calcium 2.5 mg Shake well before using. As a dietary supplement, take one tablespoon daily, preferably on an empty stomach. Consider taking this product in combination with NOWÂ® CLA and Lecithin.Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.