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With simple carbohydrates, CLIF SHOT Energy Gels provide a quick burst of energy when you need it most. Some flavors even offer caffeine to help keep you mentally sharp as you push your limits Whether you’re training for a 5K race or your first century ride, you’ll hit a point where you start to feel sluggish. CLIF SHOT energy gels come in eight different flavors with varying amounts of caffeine so you can customize the energy boost to your body’s needs. When you’re chasing your personal best, nothing should get in your way. We designed our packaging to be lightweight and convenient to carry, so you don’t miss a step. It’s also easy to open, with a streamlined Litter Leash that prevents torn pieces of packaging from flying away. CLIF SHOT Energy Gels contain fast-acting carbohydrates that provide working muscles with a continuous supply of energy to help you push yourself farther. We recommend that athletes eat one packet 15 minutes prior to activity, then two or three packets per hour during activity to help boost energy and performance. And remember to drink water afterward! CLIF SHOT Energy Gels include 85–90% organic ingredients and are made with organic cane sugar. Organic farming protects our farming communities and the environment from highly toxic and persistent pesticides and synthetic fertilizers CLIF SHOT Energy Gels are available in four different caffeine levels to customize your energy needs: 0mg (Boston Cream Pie, Chocolate, Razz, Vanilla), 25mg (Citrus, Strawberry), 50mg (Mocha), and 100mg (Chocolate Cherry, Double Expresso) †. Extracted from green tea, this caffeine gives athletes a boost by supporting mental alertness. A double shot of caffeine to-go…fast. Because you can’t drop by a café mid-race. This product is labelled to United States standards and may differ from similar products sold elsewhere in its ingredients, labeling and allergen warningsMALTODEXTRIN*, CANE SUGAR*, WATER, COFFEE EXTRACT (CONTAINS CAFFEINE), NATURAL FLAVORS, GREEN TEA EXTRACT (CONTAINS CAFFEINE), SEA SALT, POTASSIUM CITRATE. *Organic IngredientFor Best Results: One package 15 min before activity. One to two packages per hour during activity. One package immediately after activity to aid in recovery. Always follow consumption with water.Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.