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IndusClassic 1 lbs Himalayan Salt Inhaler Refill. Refill your ceramic inhaler with fresh Himalayan Salt at your desire. ACTIVE SUBSTANCE : Premium Himalayan Pink Salt Crystals, mined from deep within the Himalayan Mountains, uncontaminated by human pollution. HOW TO USE DIRECTIONS : 1-For optimal results, inhale through mouth and exhale through nose. Place the mouth piece between your lips and draw gently through your mouth. Exhale through your nose. DO NOT EXHALE BACK THROUGH THE DEVICE. You may experience some coughing or sneezing when the inhaling process starts. The recommended duration of usage is 15 – 25 minutes per day. Use regularly all year round for best results. Himalayan Salt Inhaler Refill is 100% Pure by IndusClassic Sign of Quality.2- The Himalayan salt air inhaler is empty when purchased. Do not fill it with salt crystals (provided) unless the device is completely dry. Remove the silicone plug from the bottom of the salt air inhaler and fill it with approximately 2.5 oz. (70 grams) or approximately 1/3 of the supplied Himalayan salt crystals. Replace the silicone plug. Your salt air inhaler is ready for use.INGREDIENTS :100% Himalayan Natural Pure Coarse Grain Salt with 84 mineralsCLEANING, STORAGE AND CHANGING HIMALAYAN SALT CRYSTALS :For best results, we recommend replacing the salt crystals every month. However, the salt crystals can be replaced with less frequency depending on the level of usage and if the inhaler is kept clean and free of moisture. If salt crystals become moist or wet, do not use the inhaler. Before replacing the salt crystals, rinse the inhaler with warm water and make sure the inhaler is completely dry before refilling. Use a hair dryer to dry completely if necessary. DO NOT USE ANY TYPE OF DETERGENTS. DO NOT USE DISHWASHER TO CLEAN. Store in a dry, cool place – away from direct sunlight. 100% Himalayan Natural Pure Coarse Grain Salt with 84 mineralsStatements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.