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This complete set lets you hit your upper, lower, and mid-chest with the 3-position bench, and then you can go right into some preacher curls followed by a full leg workout. This versatile station features an adjustable design that accommodates lifters of all sizes and helps you target some of the major groups. Additional Features: Flat, incline, and decline positions for chest press 4 roller pads on dual-action leg developers to work quads and hamstrings Preacher pad with height adjustment for arm-curl exercises All-in-one strength training station. High-density seat adjusts to 4 separate positions. Included chest press station. Interchangeable preacher curl pad. Dual-action leg developer witixed 4-roller pad. Powder-coated finish resists scratches and chips. Includes an 80lb barbell weight set. With the Marcy Club MKB-2081 Standard Weight Bench w/ 80lb Weight Set, achieving an invigorating full body workout in the comfort of your own home has never been easier. Work your upper body to the max with the five-position back pad, which allows for multiple chest press exercises so you can work major muscle groups from all angles. This all-in-one exercise bench also comes equipped with a total leg developer with comfortable foam roller pads so you can tone and strengthen your lower body with ease. Steel bar catches accepts the included standard size bar, which also comes with two 25lb and two 15lb weight plates. Deluxe rolled upholstery constructed from top-grade high density foam makes for an optimal strength training session while a heavy duty steel tube frame with a durable powder coated finish ensures years of use.