Bigger than a Body Shawl, smaller than a Body Blanket - it's just right! Wrapping fully around shoulders and arms, or back and hips for soothing, warm relief from aches and pains, the new Perfect Wrap measures 20" x 40" and folds up easily to heat in the microwave. Makes a great scented blanket to warm your bed. May be used cold, too, just pop it in the freezer for an hour. Weighs 6.5 lbs. Spot clean only. Unscented also available upon request. Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.