Your body was created to eat, process, and derive its nutrition from food—real, healthy food. So, when we create our products, we start by looking at food. What is the “good stuff” in the highest quality food that we are missing in our diets? Which of those foods have the greatest potential to impact—and empower—extraordinary health? We start with what goes IN our products—true, whole food ingredients. But we don’t stop there. We also pay very close attention to what we keep OUT of them. And once again, we look at food—real nutrition food. When is the last time you picked up an apple, turned to read the ingredients, and saw a list of chemicals? If it’s not in your food, then we don’t want it in our supplements. Traceability is key to what makes Garden of Life’s products so special. Traceability starts with knowing where each and every ingredient in our products comes from and getting to know each and every source: where it’s grown; the farming practices; how they pay and treat the farm workers—everything. That’s why it’s so important to start with Certified USDA Organic and Non-GMO Project Verified fruits and vegetables that are grown without these chemicals. We want to get the good stuff from foods that are grown without any of the bad stuff. Dr. Perlmutter recommends a healthy dose of prebiotic fiber every day to feed the growth of good bacteria in our digestive tract. Organic Fiber is from 5 nutritious superfoods: Organic Acacia, Organic Orange Peel, Organic Baobab Fruit, Organic Apple Peel and Organic Cranberry Fruit to support healthy elimination and help maintain healthy blood sugar. This product is labelled to United States standards and may differ from similar products sold elsewhere in its ingredients, labeling and allergen warningsCalories 20,Calories from Fat 0,Total Fat 0 g 0%,Saturated Fat 0 g 0%,Trans Fat 0 g,Sodium 0 mg 0%,Total Carbohydrate 5 g 2%,Dietary Fiber 5 g 20%,Sugars 0 g,Protein 0 g 0%,Organic Prebiotic Fiber Blend 6 g +,Organic Acacia Fiber (A. senegal), Organic Orange (peel), Organic Baobab (fruit), Organic Apple (peel), Organic Cranberry (fruit),Adults add 1 Tablespoon to at least 8 oz of water or juice, smoothies, soups, or any soft food and stir. Dissolves easily and mixes clearly.Adults add 1 Tablespoon to at least 8oz of water or juice, and stir. Dissolves easily and mixes clearly. Not intended for children.Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.