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The Limber Pro features an industry first adjustable seat to accommodate users of varying heights. In addition to guiding its user through a variety of seated stretch positions. The limber pro includes a removable variable angle calf board station for standing calf stretches. Whether its starting your day off with a quick stretch to relax sore muscles or warming up for the big game, the Nitrofit Limber Pro will help you stay flexible so that you continue living your active lifestyle. The stretch machine positions you properly to offer more effective stretching for key muscle groups. It helps relieve sore muscles, increases flexibility and reduces back and body pains in just a few minutes of use. Get a deep and effective gym style stretch in the comfort of your home or office. The Nitrofit Limber Pro is the only Stretch machine on the market with an adjustable seat that can be moved to fit the height of its users. The Nitrofit Limber Pro helps improve flexibility, range of motion, sports performance and relieves back pain. The machine will help to ensure that you maintain proper stretching form and posture during each stretch exercise. Its adjustable seat and removable calf stretch board, make the Nitrofit Limber Pro ideal for users of varying heights and flexibility levels As with any exercise program, consult your physician before use.