Dense EPE foam provides thick comfort and is covered in easy-to-clean vinyl material. The 6-feet long by 2-feet wide mat fits most users, and the 1-1/2-inch thickness provides exercise flooring for hard surfaces indoors or out. A convenient tri-fold design folds up quickly into 2” long for easy storage, and has two carrying handles. The portable design is great for personal trainers, practicing athletics at home, exercising outdoors, and home gyms. Experience quality support and firm cushion during tumbling, core work, wresting, or stretching. The dense fitness mat is versatile for various forms of exercise and provides a comfortable surface to help protect sensitive joints like knees, hips, spine, and wrists. Prosource Fit Tri-Fold Folding Exercise Mats make various forms of training possible to do anywhere, anytime. Ideal for stretching, martial arts, yoga, gymnastics, and core and strengthening workouts.