Ultra Portable and Lightweight Size: Only 18 x 1.5 inches and 9 oz, super convenient for storage and travel. Perfect for adding to a gym bag for a full body. Ideal for both home and travel, take to the gym, use at home and/or sports fields etc, fit perfectly in your gym bag. Stylish Colors for choosing Black, blue, green Dual Grip Handle Convex Point Design DUAL grip design helps you hitthose hard-to-reach spots and allows for uncomplicated self-massages. Thermoplastic rubber and polypropylene handles for comfort and grip that works effortlessly with you for the most efficient muscle massage and relief. 9 ABS Independent Rollers 9 ABS independent rollers on a reinforced steel rod core for a lasting durability. SEGMENTED SPINDLES Each rolling spindle engineered to hit even the smallest pressure points and muscle fibers for a deep tissue massaging experience. “Toothbrush for Muscles” This massage tool provides deep tissue massage for foot, calves, legs, hamstring, back, glutes, quads, neck, sciatica, back and shoulder. Designed for physical therapy, roll knots out of muscles for myofascial release & triggerpoint therapy, increase blood flow, aid rehabilitation, reducessoreness, stiffness & pain. Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.