These gloves give you support while still allowing your muscles to move, work, and strengthen - for long lasting benefits. Maybe you'll have some difficulties in your life. Simple things like opening a jar or typing on a computer can even be challenging, especially for people suffering from arthritis, inflammation, or injury. They need the arthritis gloves to get help and relief pain. To get the correct size, place a rule against your hand as shown above： 2.2"-2.6"=Small 2.6"-3.15"=Medium 3.15"-3.5"=Large 3.5"-3.94"=XL This contains specific information on hand arthritis and its treatment, hand strengthening exercises you can perform, and you can take to improve your symptoms. Help support stiff and sore muscles and joints while still allowing you to do that you like to do. When you are old, your hand joints need the help of arthritis gloves. They can help relieve pain and you can work better. Arthritis Gloves Women Men for RSI, Carpal Tunnel, Rheumatiod, Tendonitis, Fingerless Hand Thumb Compression Gloves Small Medium Large XL for Pain Relief Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.