Fulfillment by Amazon (FBA) is a service we offer sellers that lets them store their products in Amazon's fulfillment centers, and we directly pack, ship, and provide customer service for these products. Something we hope you'll especially enjoy: FBA items qualify for FREE Shipping and Amazon Prime.If you're a seller, Fulfillment by Amazon can help you grow your business. Learn more about the program. Writing everything down is key to reaching your goals and we have got the solution for you! Our Fitness planner is perfect whether you want to slim down or tone up. Our method will change your life! Week after week you will track your body measurements, build muscle, improve strength and performance. Easy to use – Monthly, Weekly & Daily templates Week planner – Not only plan your exercise and meals but you can also plan your week and even grocery list Motivational – Lot of quotes and tips to achieve your goals Habit Tracker – Create new habits from Zero and stick to them Perfect Size – A lot of space to write but the perfect size to carry on your bag Durable – Soft durable plastic cover and spiral plastic bound Why not just track all this stuff in a regular notebook? or an app on your phone? Because these tools can become obstaclesconfusing and overwhelming! They get in the way! A blank notebook without prompts and accountability is very easy to leave out important details, and Computers and smartphones are littered with distractions. But the fit planner has no distractions. It’s your focused, dedicated space for tracking, measuring, analyzing, and becoming better than you were yesterday.