This TRACE MINERAL formula is made with glycinate and glycine forms of trace minerals from Albion Minerals. Albion Minerals has been around since 1956 and holds numerous studies and over 100 patents in chelated minerals for human nutrition. To put it simply, nothing on the market compares to this product. *Made with a plant-based hypoallergenic plant fiber capsules. *Made with Nu-FLOW rice extract blend and rice hull from RIBUS * NO - fillers, soy, milk, egg, corn, tree nuts, artificial colors, preservatives, magnesium stearates, dioxides, silica, maltodextrin or carrageenan. Zinc is responsible for a number of functions in the human body, and it helps stimulate the activity of at least 100 different enzymes.* Selenium is an extremely vital mineral for the human body as it supports immunity, promotes antioxidant activity that defend against free radical damage and inflammation, and supports healthy metabolism plus thyroid health.* Boron is an important, and often underutilized, trace mineral naturally present in certain foods. Boron supports the ability to help keep the skeletal structure strong by adding to bone density, improving strength and muscle mass.* The main known function of molybdenum is to support enzymes and to help facilitate the breakdown of certain amino acids in the body.* Manganese supports the bodies connective tissues, bones, and sex hormones. It also promotes fat and carbohydrate metabolism.* Chromium is an essential part of metabolic processes and supports blood sugar regulation, and helps insulin transport glucose into cells, where it can be used for energy.* As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision.Zinc Glycinate (TRAACS®), Manganese Glycinate (TRAACS®), Boron Glycine (Albion®), Chromium Nicotinate Glycinate (TRAACS®), Selenium Glycinate Complex (Albion®) Molybdenum Glycinate (TRAACS®) Nu-FLOW® Rice Extract BlendAs a dietary supplement, take 1-2 capsules daily, preferably with food.*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product.Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.