Q. How does Breathe Right work? A. Within each Breathe Right strip are flexible, 'spring-like' bands. On the underside is a special adhesive that, when placed properly on the nose, gently sticks to the area right above the flare of each nostril. As the bands attempt to straighten back to their original shape, they gently lift the sides of the nose and open the nasal passages, providing immediate and continual relief. Q. Can Breathe Right nasal strips help with snoring? A. Breathe Right nasal strips work to improve airflow in your nose, which can help reduce snoring. In a clinical study, 90% of snorers reported better sleep** with Breathe Right, which means Breathe Right nasal strips can have a positive impact for many snorers and their bed partners. If you suspect your snoring is a symptom of a serious condition, like sleep apnea, please see your doctor. **Scharf et al. Ear Nose Throat Journal 1994. Breathe Right nasal strips open your nasal passages to reduce or even stop snoring and nasal congestion due to: Cold Allergies Deviated Septum Breathe Right nasal strips are clinically proven to relieve nasal congestion, helping you breathe better so you can sleep better. Breathe Right nasal strips are made of flexible, spring-like bands that fit right above the flare of the nostrils. A sticky adhesive is used to lift the sides of the nose and open the nasal passages, making it easier to breathe for a more restful night of sleep. Breathe Right nasal strips can help you reduce or even stop snoring. The spring-like bands in Breathe Right nasal strips lift and open nasal passages to help you breathe better so you can sleep better—and snore less. Allergies,colds,deviated septumStatements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.Disclaimer: While we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and/or different information than that shown on our Web site. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Amazon.com assumes no liability for inaccuracies or misstatements about products.