THE POWER BEHIND THE PRE- Beta-Hydroxybutyrate When in a state of ketosis, the body switches over from utilizing carbohydrates as a fuel source to breaking down body fat into usable fatty acids. When the body breaks down the fatty acids, ketones are formed – one of which is Beta-Hydroxybutyrate (BHB). Supplementing with exogenous ketones helps provide energy to the body which can be used as fuel during workouts. L-Citrulline In order to achieve a pump during your workout, the body needs to increase arginine levels in order to support the production of nitric oxide. L-Citrulline helps enhance vasodilation, which aids in reducing fatigue, as well as having the ability to boost performance. Beta-Alanine Supplementing with Beta-Alanine can help build quality lean muscle mass. In addition, this ingredient has the ability to enhance focus which can improve workout performance as well as enhancing endurance – allowing you to push yourself harder and longer in the gym. Green Tea Extract The use of Green Tea Extract can help boost natural energy levels. It provides a nice consistent source of energy without the abrupt crash that follows from other stimulants. In addition to the energy production, Green Tea Extract contains powerful antioxidants that can prevent damage to the body (such as the cells) due to free radicals. Green Tea Extract may also help improve fat loss. Natural Caffeine Maximize your energy levels by taking a source of natural caffeine before workouts. Boosting energy can provide you the opportunity to maximize your effort and lifts during your workouts. Citicoline This potent nootropic can help improve memory, focus, and mental sharpness – all qualities you should look for when trying to get your head in the game prior to a workout and during. Supplementing with citicoline can aid in allowing you to better feel each rep of a set to achieve a hard contraction to tear down muscle fibers to be rebuilt. For use by healthy adults only, not recommended for persons under the age of 18. Do not use if you are pregnant or nursing. Seek advice from a healthcare professional before taking if you have any pre existing medical condition to ensure it is safe to take this product. KEEP OUT OF THE REACH OF CHILDREN. Do not use if you receive this product with a broken wrapper. Please return for an immediate replacement or refund.Beta-Hydroxybutyrate, L-Citrulline, Green Tea Extract, Natural Caffeine, Citicoline, L-TheanineStatements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.Disclaimer: While we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and/or different information than that shown on our Web site. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Amazon.com assumes no liability for inaccuracies or misstatements about products.