LVCHEN Hip Trainer Buttocks Lifting Pelvic Floor Muscle and Inner Thigh Trainer Hips Exerciser Bladder Control Device: Sports & Outdoors

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About us: LVCEN, Professional Sports & Fitness brand manufacturers, we have been in this industry for 20 years, is committed to providing customers with a good shopping experience, high-quality materials, exquisite technology, excellent design, attentive service, please believe us, your most loyal partner. If you have any questions, please do not hesitate to contact us by email immediately, if you have good suggestions, we are also very welcome. Please read the instructions carefully before use so that you have a better experience. Three ways to use Starting from the basic state, while closing the wings, pull the pelvis back so that the abdomen is tightened from the lower part of the navel and pulled upward. Starting with push-ups, with your elbows to support your lower shoulders, place the forming tool on your inner hips, and your toes are grounded with your feet closed. Keep your upper body parallel to the floor and keep your body elevated. Tilt the pelvis backward while lifting the abdomen, keeping the tight and beautiful hips wings closed and breathing naturally for 60 seconds. Parameter: color: blue Material: PVC + high-quality steel plate Weight: 750g Size: 15*24*9.5cm Package: 1 x Hips Trainer 1 x Instructions 1 x Box

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