Many people eat broccoli all the time, but broccoli sprouts aren’t something you see on every dinner table. These incredibly nutritious sprouts are not only an easy addition to many meals but are readily available in many parts of the world, thanks to their health benefits. These young vegetables are packed with several unique compounds, including glucoraphanin . This phytochemical is a type of glucosinolate that can be converted into sulforaphane in the body, a rare compound with possible cancer-fighting potential. Broccoli sprouts have a rich supply of vitamin K, its benefits include lower risk of blood clotting, biliary obstruction, and osteoporosis. Most important health benefits of broccoli sprouts include its ability to lower signs of premature aging, slow the progression of chronic disease, boost heart health, optimize gastrointestinal function and boost the immune system. - There is SO many more Benefits along with easy planting and growing!